MS Mondays: Natural Pain Relievers

Our friends at LASCI (Life After Spinal Cord Injury) recently conducted a poll on their Facebook page asking fans what content they wanted to see from LASCI. Surprisingly, a lot of fans wanted information on natural pain relievers. Since many people with MS suffer from significant pain at some point (see the National MS Society’s page on pain for more information), I thought sharing some natural pain relievers would be a great way to help both our MS and spinal cord injury readers. All of these natural pain relievers should be available at your local drugstore. As a reminder, this is purely informational. We are not dispensing medical advice. You will need to consult your doctor for any medical advice or before beginning any treatment or therapy seen herein.


Capsaicin is the active component in chili peppers (the stuff that makes them hot) and is frequently given to arthritis patients to reduce inflammation. According to researchers, “capsaicin temporarily desensitizes pain-prone skin nerve receptors called C-fibers; soreness is diminished for 3 to 5 weeks while they regain sensation. Nearly 40% of arthritis patients reduced their pain by half after using a topical capsaicin cream for a month, and 60% of neuropathy patients achieved the same after 2 months, according to a University of Oxford study. Patients at the New England Center for Headache decreased their migraine and cluster headache intensity after applying capsaicin cream inside their nostrils.” (


SAM-e is formed in the body from methionine and adenosine triphosphate. According to WebMD, “SAMe has been available as a dietary supplement in the US since 1999, but it has been used as a prescription drug in Italy since 1979, in Spain since 1985, and in Germany since 1989. Researchers discovered the potential usefulness of SAMe for treating osteoarthritis by accident. They were studying SAMe’s effect on depression when the patients they were following reported an unexpected improvement in their osteoarthritis symptoms.

SAMe is used for depression, anxiety, heart disease, fibromyalgia, osteoarthritis, bursitis, tendonitis, chronic lower back pain, dementia, Alzheimer’s disease, slowing the aging process, chronic fatigue syndrome (CFS), improving intellectual performance, liver disease, and Parkinson’s disease. It is also used for attention deficit-hyperactivity disorder (ADHD), multiple sclerosis, spinal cord injury, seizures, migraine headache, and lead poisoning.” (


New studies show that taking 800mg of magnesium per day can help reduce nerve and muscle pain. Additionally, many MS patients have magnesium deficiency. The Multiple Sclerosis Resource Centre claims, “Spasticity can often be traced to low levels of magnesium.” (

Click here to see what foods are high in magnesium.

While there are other natural pain relievers out there, these 3 are the highest rated among people with MS. Remember to use caution when taking any supplement, and be sure to do your own research as well!

Now it’s time for your MS Monday Motivational Moment!

Multiple Sclerosis Resources

UroMed provides links to the following educational resources for patients, caregivers and medical professionals to help increase awareness, support and assistance for people affected by Multiple Sclerosis.

We are also strong advocates. Almost 20% of UroMed’s Customer Care Associates or one of their family members has some form of disability, enabling us to share our understanding and expertise when working with you.

20% of UroMed employees either have a disability or a family member with a disability.

20% of UroMed employees either have a disability or a family member with a disability.

Just Diagnosed

You may have a wide range of questions and concerns if you or a loved one has just been diagnosed with Multiple Sclerosis. The National Multiple Sclerosis Society has created a special page to help you with the information and support you need to live comfortably and confidently with this change in your life. Please visit

Advanced MS

Although MS is a progressive disease, the rate of progression differs from one person to another. The key message to anyone living with advanced MS is that there is always more that can be done to improve the situation. For people whose MS has become more disabling—and their family members and friends—the NMSS has provided information about how to manage the challenges they face at

Multiple Sclerosis & Urology Questions

The National Multiple Sclerosis Society also has produced an excellent brochure to assist people with urological information, Living with an MS Bladder.

About the Author:
 Lindsey Beacham, from Atlanta, serves as Marketing Coordinator for UroMed. She graduated from Auburn University with a B.A. in Criminology and from Georgia State University with a B.B.A in Marketing. When she’s not busy with marketing or studying for additional degrees, she enjoys cooking, reading, and spending time with her family.

About UroMed Catheters
Headquartered in Suwanee, GA [a suburb of Atlanta], UroMed is one of the nation’s leading providers of single-use catheters, urological and disposable medical supplies, including intermittent catheters, closed system catheters, condom catheters, pediatric catheters and continence care products. UroMed is nationally accredited for Medicare reimbursement and most state Medicaid plans, and partners with private health insurance providers and health plans to provide patients with single-use catheters, catheter kits and incontinence products. UroMed also has seven staffed regional offices located in Boston, MA; Columbia, SC; Jacksonville, FL; Dallas, TX; Carlsbad, CA; Knoxville, TN; Richmond, VA; and Baton Rouge, LA; enabling next-day delivery after a customer’s initial medical supply order. For more information, please visit or call 1-800-841-1233.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: