Accessible Travel and Outdoor Programs in Washington, DC

These accessible travel suggestions are part of the 2012 Get Out & Enjoy Life program that is a joint educational initiative between UroMed’s motivational program – Life After Spinal Cord Injury, and SPORTS ‘N SPOKES magazine, published by the Paralyzed Veterans of America.  For more details on the Get Out & Enjoy Life event, please see:

Washington D.C., our nation’s capital, is known for several attractions and significant buildings and landmarks where our President and other important political representatives carry out their day-to-day jobs of running our country smoothly and efficiently. Check out what D.C. has to offer for people with disabilities.

The Metro – Accessibility

All Metro stations and rail cars are accessible. There are several handicapped parking places, extra-wide ramps and faregates and elevators. Rail cars feature gap reducers between the car and the platform. To find out more information, please visit their website. There is also information about obtaining a Metro Disability ID Card, extra accessibility information and more!
Phone: 202-637-7000



The Metro Buses – Accessibility

 The Washington D.C. Metro Buses are fully accessible and convenient to use while traveling throughout the city. All buses kneel or lower to make entrances and exits easier and quicker. There is priority seating for those with disabilities as well as wheelchair ramps or lifts. If the hydraulic lift system malfunctions, it can be operated manually for 100% reliability. Each bus contains two wheelchair securement areas in the front and include tie-down and lap belts for safety. There is an accessible yellow button next to the wheelchair securement area so the customer can alert the driver of his or her next stop.
Phone: 202-637-7000


MetroAccess Paratransit

This is a shared ride, door to door paratransit service for people who do not want to use the bus or metro. The MetroAccess Paratransit is a quick, easy and efficient way to book trips throughout theWashingtonD.C.metropolitan region. Please visit their website to check out prices, hours of operation and more!
Phone: 202-637-7000


MedStar National Rehabilitation Network -Wheelchair Basketball

MedStar NRH offers free wheelchair basketball clinics on Wednesdays from 6:00 p.m. until 8:00 p.m. at the Emory RecreationCenter. All ages and disabilities are welcome to come learn the basics of this exciting sport!

Phone: 202.877.1441


MedStar National Rehabilitation Network – Quad Rugby

 MedStar NRH offers free quad rugby clinics on Thursdays from 6:00 p.m. – 8:30 p.m. at theKingGreenleafRecreationCenter. The team has recently joined the United States Quad Rugby Association and has recently attended tournaments inPennsylvania!
Phone: 202.877.1417


Thank you to our sponsors:
This project was supported by a variety of sponsors that we’d like to thank, including:


About the Author: Farah Bohannon of Winder, Georgia currently serves as UroMed’s Marketing and Sales Support Assistant. She graduated with a B.A. in Communication Studies from Samford University in Birmingham, Alabama in May 2010. She loves to utilize her writing and marketing skills with inspiring stories. Farah is also passionate about traveling and exploring new cities and places. When she isn’t at work, she enjoys hanging out with her husband, exercising, cooking, baking, scuba diving, and playing tennis.

About UroMed Catheters
Headquartered in Suwanee, GA [a suburb of Atlanta], UroMed is one of the nation’s leading providers of single-use catheters, urological and disposable medical supplies, including intermittent catheters, closed system catheters, condom catheters, pediatric catheters and continence care products. UroMed is nationally accredited for Medicare reimbursement and most state Medicaid plans, and partners with private health insurance providers and health plans to provide patients with single-use catheters, catheter kits and incontinence products. UroMed also has seven staffed regional offices located in Boston, MA; Columbia, SC; Jacksonville, FL; Dallas, TX; Carlsbad, CA; Knoxville, TN; Richmond, VA; and Baton Rouge, LA; enabling next-day delivery after a customer’s initial medical supply order. For more information, please visit or call 1-800-841-1233.

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